Superfood Selfcare Sunday Mini-Blog 🍃 Matcha & MCT 🍃

We always say Sunday is a selfcare day....

And while that often means taking care of your mind and mental well-being, we often couple the terms "self-care" with "comfort food" as it makes us feel great, right??

While I'm no stranger to a tub of Ben & Jerry's and SATC on repeat.....I've learnt that creating new self-care habits around my weakness (food) is so frikkin important👌 

So my Superfood series continues with Matcha Tea from Bloom Teas Which is amazing! This is the energising blend for:

🍃 Energy Boost

🍃 Natural Antioxidants 

🍃 Enhances Concentration & Relaxation 

🍃 Strengthens Immunity 

🍃 Lowers Cholesterol 

🍃 Eliminates Toxins

🍃 Increases Metabolism (Added Keto Cap for fat burning)

I cannt stress how nice this is on a peaceful Sunday morning.....have a great day!

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