Manuka Honey Superfood Benefits!

Why Is Manuka Honey The Best Choice For Your Health?

    The Benefits Of Manuka Honey- A Superfood

What Is Manuka Honey?

Manuka Honey is native to New Zealand and is produced by bees who only pollinate the Manuka bush (Leptospermum scoparium).

It is thicker in texture than regular honey, but it has some surprising health benefits!

Manuka Honey provides such incredible superfood benefits as a natural solution regarding many elements of holistic health.

To decide whether Manuka Honey is for you, read on for more incredible Manuka Honey Health Benefits.

 

What Is So Special About Manuka Honey? Why Not Regular Honey?

There are so many reasons to choose Manuka Honey, but the main element that sets it apart from regular honey is its natural antibacterial properties.

It has an active ingredient called Methylglyoxal which creates the antibacterial property.

Other amazing Manuka Honey Benefits Include it being anti-viral, antioxidant, and anti-inflammatory.

All of these benefits put together can make Manuka Honey incredibly useful if you are searching for a natural solution for:

· Colds and Sore Throats

· Acne and Mild Skin Conditions

· Moisturization of the Skin & Hair

· Improving Your Immune System

· Improving Your Digestive Health

· Surface Skin Healing (Wounds & Burns)

· Post-Trauma Dermal Scarring

· Healing Mild Rashes and Burns

· To Prevent Dermal Infection from Skin Trauma

 

How Can I Use Manuka Honey For My Skin Complaints?

As before, Manuka Honey has natural properties that aid the healing of skin complaints, Such as:

· Antibacterial benefits- May help with the appearance and recurrence of acne.

· Anti-Inflammatory qualities- May reduce redness and inflammation from stings and bites.

· Anti-Viral benefits- May protect the skin.

· Antioxidant benefits- May rejuvenate the skin to lessen the appearance of fine lines and wrinkles.

These benefits and qualities come from the Methylglyoxal that is produced as part of the honey-making process.

These properties can help many skin repair and conditioning areas, such as calming acne, redness, and sunburn.

Manuka Honey has also been shown to halt infections at the site of skin trauma, such as a cut or abrasion on the dermal layer.

You can use Manuka Honey to reduce the irritation caused by stings, bites, rashes, or mild Contact Dermatitis.

It can also be used directly as a topical treatment to lessen the effects of scarring on the dermal layer, making the scarring appear less prominent and leave the skin on the scar to feel less tight and gnarly.

Manuka Honey has also been widely used to treat and heal more acute burns and skin trauma which has shown to be equal, if not better, in recovering some of the more severe skin issues.

 

I Have A Sore Throat. Will Manuka Honey Help Me?

Manuka Honey may provide some well-received relief if you suffer from a sore throat from a cold or hay fever.

Manuka Honey may reduce the inflammation that causes the irritation and the need to cough, leaving behind a coating on the throat that can soothe the area and reduce the instinct to cough some more!

It has also been shown that Manuka Honey can attack the harmful bacteria that cause any infection, leading to a cough. Any recovery period could be much shorter with the introduction of this beautiful honey.

 

Is Manuka Honey Safe For Me?

Manuka Honey is generally safe for use in most people who want to benefit from its natural medicinal qualities.

Some caution should be exercised in certain people where it may not be suitable, Such as:

·         Infants- Although natural, Manuka Honey is not recommended for children under the age of 1 due to the increased risk of infant botulism, an illness contracted through food.

·         Diabetics- Manuka Honey contains a naturally occurring high sugar content which places it high on the Glycaemic Index. This renders it unsuitable for ingestion in people with diabetes, but it has been shown to have topical wound healing benefits when treating diabetic ulcers.

·         An existing allergy to Bees or Honey- Those people who already know they have a sensitivity or allergy to regular honey or bees, in general, may experience the same sensitivity or allergy when using Manuka Honey.

 

How Can I Use Manuka Honey?

There are so many ways you can use Manuka Honey to treat an array of ailments, and this may include ingesting it or using it topically. Here is some commonly asked question regarding Manuka Honey Benefits:

·         Can I use Manuka Honey for Acne?

To successfully treat skin conditions such as acne, rashes, and burns, Manuka Honey can be applied directly to the affected area on its own as a mask or used under dressings to reduce the risk of infection soothe the site of the skin.

·         Can I Ingest Manuka Honey?

You can use Manuka Honey to ease digestive complaints and improve your immune system by directly ingesting 1-2 teaspoons a day. This can be orally from a spoon or put in hot water, herbal tea, or warm milk.

·         Can I Find Manuka Honey In Cosmetics?

You can find manuka honey in some specially made cosmetic products, and these will be highly hydrating and full of Antioxidant benefits to your skin and hair.

·         Can I Use Manuka Honey For A Cut?

With its incredible healing properties, You can use Manuka Honey topically to cleanse wounds, increase the speed of healing for skin trauma, and reduces the likelihood of infection at the site of the damage.

·         Will Manuka Honey Boost My Immunity?

Manuka honey has been said to have immune-boosting properties that give you an added layer of protection against illnesses.

 

What Are The Negative Points Of Manuka Honey?

Manuka Honey can be pretty challenging to obtain. It is pretty rare and therefore not available everywhere you may shop.

It can be pretty pricey! Because it is particular honey from only one plant pollination, the production rate is low versus the demand for the product, which is relatively high following its recent popularity. This makes it more expensive than regular honey to purchase.

It has a very dense texture! This means it doesn't spread as easily as regular honey or dissolve as quickly if placed in hot water or milk.

 

Does Manuka Honey Have Any Side Effects?

The Manuka Honey Reviews have found that this product should not cause any side effects. Still, every individual is different, so carrying out a skin sensitivity test before its topical use is advised, and discontinue to use if any reactions occur. 

Discontinue using if any gastric irritation occurs if ingesting Manuka Honey. Caution is advised if used around the eyes or pregnant, diabetic, or allergic to regular honey or bees.

 

Manuka Honey Overview

Manuka Honey Health Benefits are incredibly varied, useful in accelerated wound healing, conditioning of skin and hair, and incredible ability to reduce infection in open skin lesions.

While it is suitable for most people to use as a natural alternative to conventional treatments, some user groups should refrain from use, such as diabetics and infants under the age of 1.